Somatic Reset Coaching
One-to-one Nervous System Healing for Lasting Peace & Resilience.
Are you tired of the emotional rollercoaster?
Maybe you feel like you've tried it all, but nothing seems to stick?
You meditate, journal, and practice self-care... yet stress, anxiety, and overwhelm keep creeping back in. That's because true healing doesn't happen in the mind alone. It happens in the body, through the nervous system.
Somatic Reset Coaching is a personalized, 1:1 experience designed to help you break free from the stress cycles keeping you stuck, so that you can feel truly calm, peaceful, and at home within yourself.
This isn't Just Coaching, it's Nervous System Rewiring.
Unlike traditional talk therapy or self-help techniques, Somatic Reset Coaching works directly with your nervous system to create lasting change. Together we'll:
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Identify & release the hidden stress patterns stored in the body
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Learn how to regulate your nervous system in real time
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Rewire your response to stress, overwhelm, and emotional triggers
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Develop a personalized somatic self-care plan that actually works for you!
What's Included in Somatic Reset Coaching
Personalized 1:1 Sessions
Deeply tailored support to meet your nervous system where it is.
Customized Somatic Practices
Ongoing Support
Between session guidance so you're never navigating this alone.
This isn't just about managing stress, it's about transforming how you experience life!
Imagine a life where...
You wake up feeling calm and grounded, not overwhelmed.
Your body feels like a safe place, free from constant tension.
You handle stress with ease instead of feeling consumed by it.
You finally feel in control of your emotional and energetic state.
What Others are Saying
"Somatic Reset Coaching really opened my eyes to see I wasn't giving my body the attention it needed to understand why it was feeling the way it was. I was able to put the inner story together and find my way out of emotional and physical pain. I feel so expanded and grateful!"
Kelli, ND
Why Work With Me?
Trauma-Informed & Nervous System Expertise
This isn't generic coaching. I specialize in somatic therapy, nervous system regulation, and trauma healing.
Personalized Support
Every session is uniquely designed for what your needs. No cookie cutter approach or template to follow. It is specific to your needs.
Proven Methods
I blend modern neuroscience with my 20 years of experience in the healing arts, to create real, lasting transformation.
Spots are Limited- Apply Now to Get Started!
Because of the depth of this work, I only take a handful of private clients at a time. If you're feeling called to this, now is the time.
Hi I'm Jena
Somatic Practitioner & Educator
If this is your first time meeting me, let me officially welcome you into my space. My journey with mental health & trauma, led me to the healing arts and somatic practices.It went from a debilitating disorder to being the fuel behind my fire in helping others restore peace & balance to their lives.
You are so much more than the emotional overwhelm you experience!
Let me help you reclaim your inner power and confidence, so that you can embody your inner truth from a place of peace.
Not sure if this is right for you? Book a free 15 minute consultation to explore how this work can support you.
