Where overwhelm meets relief and healing begins...
Experience a trauma-informed path back to peace and restore your nervous system
through massage, yoga, and embodied mentorship rooted in somatic wisdom.
Step into a space that honors your full being with hands-on & soul nourishing healing.
Are you new? Book a free consult call & see how I can help you.
Integrative Somatic Reset Therapy
Our one-of-a-kind session that we're known for...
A deeply supportive, full-body experience designed to help you slow down, reconnect, and reset your nervous system.
This signature 2-hour session is an integrative experience, weaving somatic practices, nervous system support, and hands-on bodywork to gently unwind trauma held in the body, giving you a chance to soften, reconnect within, and restore peace.
*Jena specializes in Trauma-Informed Somatic Therapy and is the founder and instructor of Somatic Reset Therapy, a specialized bodywork approach.
Yoga & Meditation
Somatic based yoga for all levels and soul nourishing yoga nidra meditations & sound healing.
Workshops & Courses
Healing inspired workshops, retreats and courses for clients & professionals.
Testimonials
""Jena is the Real Deal: a gifted healer; an excellent, highly skilled massage therapist; a shamanic practitioner, a soul coach, a priestess, and a teacher. More than anything, Jena is *authentic.* What she practices and teaches come out of techniques that she has found to work in her own life.""
-Anna from NC
""Jena's Somatic Reset Healing really opened my eyes to see I wasn't giving my body the time to let me know why it was feeling the way it was feeling. I was able to put "the story" all together and find my way out of my ball of pain and anxiety and am sleeping very well and am now feeling EXPANDED. So grateful for these tools, and I feel it could lead me to more movement for me. I'm so grateful, THANK YOU!""
-Kelli from ND
""It is truly such a blessing to have work done by this woman. I leave with a peaceful mind and body every time. The energy work is amazing and the addition of the singing bowls makes it a completely leveled up experience. Thank you Jena for sharing your gift with us!""
-Alicia from NC
About Jena
I'm Jena, founder of SoulWise, a healing arts practice devoted to helping people, especially women in midlife, come home to themselves through the body.
For over 20 years, I've walked alongside clients as a healing arts practitioner, blending clinical training with intuitive, energetic, and somatic modalities. I'm a Clinical/Medical Massage Therapist, Integrative Somatic Trauma Healing Practitioner, Somatic Empowerment Coach, and Shamanic Reiki Master Teacher, all work that bridges the science of the nervous system with the wisdom of the body and spirit.
My approach draws on advanced trauma-informed tools and practices including Brainspotting, TRE (Tension & Trauma Releasing Exercises), Applied Polyvagal Theory, and NLP, layered alongside therapeutic yoga and somatic movement. I believe symptoms are communication, and real change happens through relationship with our own experience.
Whether we're working together in session, in a retreat, or through an online Somatic Reset, my role is to walk beside you as an educator and guide, so you can reconnect with the wisdom your body has been holding all along.
SoulWise offerings are wellness and education-based and do not constitute medical diagnosis, psychotherapy, or prescription. All medical and mental health needs are referred to appropriate licensed professionals.
© 2026 SoulWise with Jena