You've held it all for so long, let your nervous system exhale, with Somatic Reset Therapy.
Somatic Reset Bodywork
Our one-of-a-kind session that we're known for...
Experience deep relaxation and healing with our somatic bodywork session. Somatic Reset is a specialized somatic neuromuscular technique that retrains the holding patterns of the muscles, releasing chronic tension, reducing pain and improving range of motion. This targeted session combines massage and active Somatic Reset movements.
*Jena specializes in Trauma-Informed Somatic Therapy and is the founder and instructor of Somatic Reset Therapy, a specialized massage therapy technique.
Support for Your Body, Mind & Soul.
Whether through bodywork, guided healing, or community, find the tools to regulate your nervous system and restore balance so you can experience healing from within and thrive.
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Community & Courses
Find support and growth in a community that understands your healing journey. Get access to expert-led courses, somatic practices, and live group experiences to deepen your transformation.
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Somatic Reset Bodywork
Release stress, trauma, and tension with Somatic Reset Bodywork designed to regulate your nervous system and support deep emotional and physical healing. Break the cycles of emotional tension in the body.
Somatic Healing
Navigate your nervous system & find inner balance with guided Somatic Reset Healing to help you regulate your nervous system, reduce overwhelm, and integrate the right practices for lasting transformation.
Heal your Body
Transform your Mind
Nurture your Spirit
Welcome to Soma Psyche Soul, formerly Sacred Soul, a space where healing is not just offered—it’s embodied.
A place where your story is sacred.
Where the wisdom of your body, the depth of your emotions, and the quiet knowing of your soul are honored as essential guides on your path home.
Here, healing is not a fix.
It’s a remembering.
A softening.
A returning.
Whether you’re seeking relief from chronic stress or trauma, longing for more peace in your body, or feeling called into deeper spiritual alignment, this is your invitation to reconnect—with yourself, with your truth, and with your light.
This is a sanctuary for your whole being—body, mind, and spirit.
Where we don’t bypass your pain but walk with it gently, guiding you toward regulation, resilience, and radiance.
Are you ready to feel more at home in your body, more empowered in your choices, and more connected to your soul?
Let’s begin your journey back to yourself.
"Jena is the Real Deal: a gifted healer; an excellent, highly skilled massage therapist; a shamanic practitioner, a soul coach, a priestess, and a teacher. More than anything, Jena is *authentic.* What she practices and teaches come out of techniques that she has found to work in her own life."
Anna, NC
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